Alignment Science

“The Art of Allowing New Life Patterns To Emerge“

*  Proceed with caution!  Please check back within the week.  (4/27/2013) for additional clarification and updates.  Alignment Science is a practice of breath, intuition and movement that aligns, releases, strengthens and lengthens the body.  Below are 9 videos that demonstrate Alignment Science.  — Take The Alignment Science Challenge!!!  (By taking the Alignment Science Challenge you agree that you have consulted with your doctor and received approval first.)  *** DO ONLY WHAT YOU FEEL COMFORTABLE WITH – EVEN IF YOU FEEL IT IS BUT A FRACTION OF WHAT YOU SEE.

*STEP 1 –  STANDING IN ALIGNMENT:

*STEP 2 — INTERNAL LEVERAGE AND THE EXPANSIVE BREATH TECHNIQUE:

*STEP 3 — DEEP CORE BREATHING TECHNIQUE:

*STEP 4 — MICRO FINGERS TECHNIQUE:

* STEP 5 — FULL WRIST ARTICULATION TECHNIQUE:

 

*STEP 6 — FRONT TO SIDE TECHNIQUE:

*STEP 7 — ARMS TO SIDE TECHNIQUE:

*STEP 8 — SPINNING THE BARREL TECHNIQUE:

*STEP 9 — SCAPULA TRACKING TECHNIQUE:

Contact:  alignmentyoga13@gmail.com or 754-444-7348

Address:
941 NE 19 Ave, Fort Lauderdale 33304